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10-Minute Arm Workout

Bicep and Triceps
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Toned arms never go out of style. If your shoulders have been hidden under a thick, cozy sweater for the last couple of months, it’s time to start prepping them for tank top season. Take 10 minutes to work your biceps and triceps in the comfort of your living room. Grab some dumbbells and get ready to tone your guns.

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