Beginners Low-Impact Cardio Workout

Not all cardio needs to involve jumping, hopping, and skipping. Lauren Boggi, founder of Lauren Boggi Active, created this 35-minute workout that will get your heart rate up to burn calories without a lot of high-impact moves. We offer low-impact modifications for every move, too. Plus, you don’t need any equipment for this workout, so you can do it anywhere.

var starter = new SktbuilderStarter({"mode": "prod", "skip":["jquery","underscore","backbone"],"sktbuilderUrl": "https://carolinabodybuilding.com/wp-content/plugins/skt-builder/sktbuilder/", "driver": new SktbuilderWordpressDriver({"ajaxUrl": "https://carolinabodybuilding.com/wp-admin/admin-ajax.php", "iframeUrl": "https://carolinabodybuilding.com/aiovg_videos/beginners-low-impact-cardio-workout/?sktbuilder=true", "pageId": 8926, "pages": [{"title":"Home","url":"https:\/\/carolinabodybuilding.com\/wp-admin\/post.php?post=4652&action=sktbuilder"},{"title":"Why Join FatToFitbody\u00ae","url":"https:\/\/carolinabodybuilding.com\/wp-admin\/post.php?post=7192&action=sktbuilder"}], "page": "Beginners Low-Impact Cardio Workout" }) });
Please follow and like us:

Leave a Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

two × four =

en_USEnglish