Dumbbell, 5-min Home Chest Workout


This 5-min Home Chest Workout with only dumbbells is an intense one. Are you looking for an at-home dumbbell chest workout routine that requires NO bench? Awesome! In today’s video, I’ll be walking you through an intense home chest workout, that consists of 5 dumbbell exercises.  If you want to challenge yourself, attempt to repeat the workout 2-3 times.

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