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Full-Body HIIT Interval Tabata 30-Minute Workout

Advance Weight Resistance/Cardio, HIIT/Tabata Workouts
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This 30-minute workout contains five Tabata-inspired intervals, with periods of work that last between 40 and 20 seconds. With moves like single-leg burpees and single-leg hip thrusts, this workout will make sure you are working both sides of your body, and you will definitely be getting a killer booty burn! No equipment is needed, so no excuses not to try it!

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