HIIT Treadmill 20-minute Workout

Running on the treadmill can be easier than running outdoors, for a variety of good reasons. Treadmills give you complete control, enabling you to adjust the speed, incline, warm-up period, cool-down period, and amount of energy you expend. We recommend you try this 20 minute treadmill workout to take your fitness to the next level!

Please follow and like us:

Leave a Reply

Your email address will not be published. Required fields are marked *

16 + 7 =

en_USEnglish