Peanut Butter Banana Smoothie

This is a great peanut butter and banana protein smoothie to drink after exercising to replenish fluids or as a breakfast smoothie.

peanut butter smoothie, high protein smoothie, breakfast smoothie, breakfast alternative

  • 2 overripe frozen large bananas
  • 4-6 tbsp peanut butter or pb2, or allergy-friendly sub
  • 1 1/2 to 2 cups milk of choice, depending on desired thickness
  • 1/8 tsp salt
  • (optional) 1/3 cup quick oats or rolled oats
  • sweetener of choice, to taste
  • (optional) scoop Protizyme Protein Powder


  • If you want an even thicker shake, feel free to add an extra banana. The bananas should be at least partially brown before peeling and freezing.
    To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. Drink immediately, or store in a covered container in the refrigerator if you’d prefer to make the smoothie the night before.
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