Subscribe To Magazine

Indoor Walking Workout For Women Over 50- 30 minutes

Fitness Over 50
4 views

30 minute GET FIT fast pace fat burning indoor walking workout for beginners & women over 50! walk 2 miles or 2.8 km burn 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body.

Please follow and like us:
error
fb-share-icon
Tweet
fb-share-icon
Linkedin Pin It WhatsApp

You may also like

Treadmill Workout For Beginners Over 50
Treadmill Workout For Beginners Over 50
Beginner Weight Resistance/Cardio, Fitness Over 50
23 views
Over 50 Toned Arm Workout For Women
Over 50 Toned Arm Workout For Women
Fitness Over 50
8 views
Exercise Over 60
Exercise Over 60
Fitness Over 50
5 views
The Ultimate Guide to Building Muscle After 50
The Ultimate Guide to Building Muscle After 50
Fitness Over 50
6 views
Ab Workout For Women Over 50 (Only 10 minutes)
Ab Workout For Women Over 50 (Only 10 minutes)
Fitness Over 50
7 views
Dumbbell Exercises for Men Over 50
Dumbbell Exercises for Men Over 50
Fitness Over 50
56 views
Best Dumbbell Workout To Build Muscle After 50
Best Dumbbell Workout To Build Muscle After 50
Beginner Weight Resistance/Cardio, Fitness Over 50
15 views
Beginner Home HIIT Workout Over 50
Beginner Home HIIT Workout Over 50
Fitness Over 50
4 views
Weight Loss Workout – Women Over 50 Total Body 35-minute Strengthening
Weight Loss Workout – Women Over 50 Total Body 35-minute Strengthening
Fitness Over 50
5 views

Leave a Reply

Your email address will not be published. Required fields are marked *

one × 4 =

en_USEnglish
en_USEnglish