Amazing Protizyme Chewy Granola Bars
Back to school time is coming! Need a quick breakfast? After school snack? Put the kids on the bus and YOU need...
MuscLean Peanut Butter Chocolate Fudge
Melts in your mouth. Not in your hand! Ok…we can’t completely guarantee it won’t get a little melty in your...
Bodybuilding vs. Cross Training
Many people, especially those who are at the beginning of their gym journey, wonder what will bring them better results...
Are All Calories Created Equal?
Interestingly, the calories your body takes in may not be the same as the calories your body uses. A 2500...
Brussels Sprouts and Your Health
Nature’s Perfect Food: An Anatomy of Brussels Sprouts For Your Health You may remember Brussels sprouts as those small, round...
Exploring Physical Fitness
Exploring The Most Important Steps To Optimum Physical Fitness Achieving your physical fitness goals can be challenging and at times,...
Natural Remedies for Headaches
Headaches can be extremely painful. Often times they can leave you down for the count. If you are one of...
Combating Fatigue
10 Ways To Combat Fatigue And Increase Your Vitality We live in a society of tired and worn out people....
Keeping Your Brain Young with Meditation
As people age, their brain’s lose weight and volume. These changes may start to occur in people as early as...
Zumba: It’s Inception and What it is – Exactly
There are many choices of exercise programs out there and some can be described as “more interesting” than others. Take...
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