Banana Chocolate Protein Mug Cake
This scrumptious Chocolate Banana Protein Mug Cake is a quick breakfast, snack or dessert option. The perfect chocolate fix, when you’re not looking to bake a whole cake or batch of brownies! It’s chock-full of protein, so it makes for an awesome breakfast and/or post workout snack.
Ingredients
- 1/4 cup 28-30 grams Protizyme Chocolate Protein Powder (If your protein powder is gluten-free, your mug cake will be gluten-free.)
- 1 small extra ripe banana mashed (1/2 cup unsweetened applesauce works too)
- 1/4 teaspoon baking powder
- 1 pinch sea salt
- 3 tablespoons liquid egg whites egg whites from 1 large egg
Instructions
-
-
Spray a (microwavable) mug or small bowl with nonstick cooking spray.
-
Combine all ingredients in mug and microwave for 30 seconds, stir and microwave for 1 minute, stir around batter again and microwave once more for 30 seconds. If cake still appears wet, microwave for about 15-30 more seconds.
- Enjoy straight from your mug or transfer to a small plate and top with fresh fruit, Greek yogurt, whipped topping and/or almond butter.
-
Please follow and like us:
Previous Post
Next Post
English