Best Home Exercise Equipment
You don’t need to have an expensive gym membership or certified personal trainer to reach your fitness goals. It’s easy enough to work out at home. But finding the best home exercise equipment to outfit your personal home gym can send you down a training and fitness rabbit hole — especially if you have enough space in your home to let you consider practically every workout machine on the market. But certain workout and training items are far more necessary than others. So whether you’re just getting started or only have a small space to dedicate to your home gym, it’s helpful to get some guidance on what exercise equipment to buy.
And, although shopping for basic workout and training aids such as yoga mats, weights and resistance training bands may seem relatively simple, you shouldn’t always order the first thing you find. As too many of us have learned, it’s surprisingly easy to end up with a low-quality piece of gym equipment or home workout equipment that ends up impeding your workout, rather than enhancing your home exercise routine.
Luckily, with the help of online customer reviews, we’ve found the best home fitness essentials that everyone should have and rounded them up below. No matter your fitness level or fitness goal, whether you want to burn calories,lose weight, get your heart rate up, build muscle or just get healthier, we’ve got the best home exercise equipment for you.
Full-body Workout with Minimal Gym Equipment
This one has handles set of resistance bands friendly for beginners, while the wide range of resistance offers within the set makes it a great choice for more experienced users who want a total gym workout. The training set comes with a door anchor and travel case, for those who want to take their workout on the road. Reviewers are particularly happy with how versatile this training set is, in that they can incorporate the bands into a larger workout or simply use them on their own.
Suspension Workout Convert
Not only can this system attach to pretty much any door, but you can anchor it to rafters, trees, or outdoor posts, as well. No matter where you set it up, you can use it to practice and master TRX’s seven “foundational moves” (pushing, pulling, lunging, hinging, squatting, planking, and rotating), all of which are meant to target core and full-body strength. The system’s accompanying exercise guide and online workout list help make it appealing to newcomers to TRX and seasoned practitioners alike. And, as CNET previously reported, this particular training system is fitness-trainer approved.
Foam Roller
This simple foam roller may seem a little basic, but that actually makes the foam roller perfect for a home gym setting. Praised by reviewers for its durability, this foam roller is firm enough to target soreness in the shoulders, legs, neck, and back. Use it before or after a low-impact workout or a high-impact workout. You can also easily use it with other home exercise equipment, such as a stability ball or ankle weights. Some reviewers specifically noted that this foam roller was perfectly suited for chest-opening exercises, since they could choose between three lengths (12, 18, or 36 inches) to fit their height.
A Quick and Simple Warm-up
Jumping rope is a great workout for its range of motion, calories burned, weight loss and getting your heart rate up. This adjustable, tangle-resistant jump rope proves that cardio equipment as essential as a jump rope doesn’t have to be boring. Its foam handles offer a comfortable grip on the jump rope while its steel wire rope provides enough momentum for a steady, smooth rhythm — in turn, reviewers write that it’s great for double- and triple-jumping. The rope comes coated with PVC for protection, ensuring long-term cardio workout use.
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