This beginner yoga class is for anyone that is looking for a gentle and easy yoga flow. Great for first time yogis as well as everyone looking for a peaceful gentle movement & stretch class that releases the hamstrings, hip flexors, shoulders, and brings peace to the mind.

var starter = new SktbuilderStarter({"mode": "prod", "skip":["jquery","underscore","backbone"],"sktbuilderUrl": "https://carolinabodybuilding.com/wp-content/plugins/skt-builder/sktbuilder/", "driver": new SktbuilderWordpressDriver({"ajaxUrl": "https://carolinabodybuilding.com/wp-admin/admin-ajax.php", "iframeUrl": "https://carolinabodybuilding.com/aiovg_videos/easy-20-minute-yoga-for-beginners/?sktbuilder=true", "pageId": 6025, "pages": [{"title":"Home","url":"https:\/\/carolinabodybuilding.com\/wp-admin\/post.php?post=4652&action=sktbuilder"},{"title":"Why Join FatToFitbody\u00ae","url":"https:\/\/carolinabodybuilding.com\/wp-admin\/post.php?post=7192&action=sktbuilder"}], "page": "Easy 20 Minute Yoga For Beginners" }) });