Full Body Box HIIT Workout – 17 Minutes

Time to test your jabs and hooks with this high-intensity workout. This workout integrates boxing and HIIT to give you a full-body burn, fast. Challenge yourself with four rounds of pure cardio, plus active recoveries.

Please follow and like us:

Leave a Reply

Your email address will not be published. Required fields are marked *

three × one =

en_USEnglish